Разгибание колена +сгибание бедра
ПЯТНИЦА: РАЗГИБАНИЕ КОЛЕНА С ПОДЪЕМОМ БЕДРА, СИДЯ НА СТУЛЕ.
По 100 раз на каждую ногу за день
3 months ago 00:10:44 1
3 months ago 00:19:48 1
3 months ago 00:09:38 1
3 months ago 00:05:32 1
3 months ago 00:01:54 1
3 months ago 00:05:09 1
3 months ago 00:10:15 1
3 months ago 00:09:18 1
3 months ago 00:09:04 1
3 months ago 00:06:35 1
3 months ago 00:13:33 17
3 months ago 00:09:11 1
3 months ago 00:08:43 1
3 months ago 00:10:07 1
4 months ago 00:09:29 1
4 months ago 00:06:26 1
4 months ago 00:00:15 1
4 months ago 00:03:40 1
4 months ago 00:00:16 1
4 months ago 01:33:10 1
4 months ago 00:26:25 1
4 months ago 00:08:23 1
4 months ago 00:08:42 1
4 months ago 00:10:55 16
