15 min FULL BODY HOURGLASS SHAPE | Intermediate Pilates Workout Class

This hourglass pilates body workout challenge will help you burn body fat and tone with no equipment needed. It’s an intense 15 minute at home pilates workout and I challenge you to do it for 14 days and let me know how you did in the comments down below! For the best full body fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Up to 50% OFF the LEAN Empowered Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! This science-based guide will make you feel empowered on your fitness journey! Get the best results on the LEAN App with up to 50% off: 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: 🥤 The supplements & protein bars I use to get results: ht