Ashtanga Yoga: Mind + Body Episode 2 - Healing and Liberation

Ashtanga Yoga: Mind Body Episode 2. Ashtanga Yoga practitioner Paige Warthen demonstrates advanced transitions into poses and talks about how she found Ashtanga Yoga at the age of 16 and what keeps her coming back. Paige Warthen has been practicing since 1998, and teaches Ashtanga Yoga in Las Vegas, Nevada.