Knee Injury Prevention CPG: Warm-up Exercise Sequence for Field Sports

Recommended warm-up exercise sequence for athletes preparing to compete in field sports, such as soccer, football, lacrosse, field hockey, and softball. Based on the Clinical Practice Guidelines for Exercise-Based Knee and Anterior Cruciate Ligament Injury Prevention, published in the September 2018 issue of JOSPT. To read and/or download the guidelines, click here: