Лег- ворк/ Leg Work - упражнения для профилактики варикозного расширения вен.
Многофункциональное упражнение для укрепления мышц бедер, ягодиц, предотвращения и профилактики варикозного расширения вен.
Семинар Марины Шешуковой.
Дистанционное обучение можно пройти в любое время.
Регистрация письмом на m-fitness@
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1 month ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout
1 month ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
2 months ago 00:04:41 1
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Travis Porter - Bring It Back (Explicit Version)
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[MLP||Parody] The Ultimate Showdown of Ultimate Harmony
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GET READY FOR INSANE FLEXIBILITY WITH SPLIT STRETCH WORKOUTS
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25 Min. Bodyweight Routine for Bulletproof Knees: Mobility x Strength x Stability
2 months ago 00:11:18 3
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2 months ago 00:21:14 1
20 Mins Glutes & Inner Thighs Banded Workout (Booty Band)
2 months ago 00:13:18 1
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2 months ago 00:00:08 1
Why You NEED a Leg Day (Kung-Fu Leg Workouts)
2 months ago 00:27:53 1
24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout
2 months ago 00:30:42 1
30MIN Leg Day Strength Workout
2 months ago 00:11:37 1
10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping
2 months ago 00:21:19 1
Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )
2 months ago 00:20:00 1
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2 months ago 00:07:21 1
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2 months ago 00:06:39 1
Burn Every Muscle with a Full-body Workout at Least Once a Week.