30 Min Full Body Pilates Barre HIIT | All Levels | Fat Burning | Flexibility, Balance, No Repeat

Hope you enjoy this dance inspired pilates workout! This workout is perfect to burn calories, get flexible and improve your balance! Remember stretching through the fingers, pointing the toes and keep your core engaged. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 200-300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:34 Cool Down 31:34 - 34:54 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: Healthy Food Channel ♡ EVERYONE LOVES GOOD FOOD!!! Are you craving for something sweet or savory? Visit my food channel to discover delicious and healthy treats. Ins