Forward-Center-Up Shoulder Neck Roll Drill - Jackson Rudolph
You know tricks and flair are vital to any creative forms competition but how do you step up your game?
50x Sport Karate World Champion and Team Paul Mitchell Karate member, Jackson Rudolph shows you the Forward-Center-Up Shoulder Neck Roll, or Sunset, so you can improve your student’s bo staff ability and learn a cool move for your student’s next competition.
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Forward-Center-Up Shoulder Neck Roll Drill - Jackson Rudolph
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