Турецкий подъем гантели 30 кг на обе руки поочередно
Турецкий подъем гантели 30 кг первый раз.
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![Гимнъ Россійской Имперіи (1791—1816) - “Громъ побѣды раздавайся!“ [Хоровое исполненіе / Eng subs]](https://sun9-59.userapi.com/JEDZjkt0OXnNX6je2wNROddziZydAQNUkMt6iw/-sV5oGF72O4.jpg)
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