DUMBBELL LATERAL RAISE / FLY COMBO

This combination will primarily work muscles in your chest and shoulders. It will have some strengthening effect on other muscles in your back and arms as well. #GetFit #Cardio #FitFam #ClockedIn #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy  #GymLife #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #Army #Treadmill #AssaultSeries