This is the 5 Minute Qigong The Frog.
Practicing this movement, helps you to relax and heal your back, spine and tailbone, and raise up energies of freedom.
Learn More about Qigong Meditation at Chanel:
- Qigong The Frog:
- Integral Taichi Qigong:
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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