30 MIN KILLER HIIT Workout - No Equipment - No Repeats, Full body Cardio Home Workout
Get ready for another sweaty KILLER Workout! This 30 min Killer HIIT with No Equipment will make your body sweat more than ever before. You will burn fat, and lots of calories and improve your cardio fitness and strength. This full body workout is bodyweight only and super effective in just 30 minutes. Follow along and let’s do it TEAM! Please give this video a BIG THUMBS UP 👍 so that it can reach more people :-)
Take the recommended rests so you can maintain peak fat-burning conditions.
▸ Muscles Worked: Full Body
▸ Time: 30 Min cool down
▸ Equipment: No Equipment, Bodyweight Only
☕️ Want to support the channel or buy Andrea a coffee? ❤️
Venmo @Andrea-Jean-Co
PayPal:
🔴 Subscribe HERE & Join the Elite Fit Community (it’s FREE):
▶︎ Get your FREE Weekly Fitness Tracker & Accomplish Any Goal:
❤️ Like this Workout Outfit? Links Below for You (I wear a size small for reference):
Workout Shorts:
Sports Bra:
Big Motivational Water Bottle:
Awesome Fan to Cool you Down:
Amazing Full-Length/Portable Mirror (I own two!):
Favorite Water Bottle:
Best Comfy & Stylish Joggers:
Favorite Athletic Zip-Up Jacket:
Tennis Shoes (so comfy):
JBL Portable Bluetooth Speaker:
Smart Phone Ring Stand/Finger Loop (with mirror too):
Best No-Show Socks:
Tasty & Best Protein Powder (#1 Best Seller):
Vanilla Protein:
CLICK HERE FOR FULL LIST of My Favorite Workout Gear, Clothing & Cute Accessories:
Try Amazon Prime 30-Day FREE Trial:
❤️ Thanks for working out at home with me! I am a mom of 4 little ones, a former collegiate gymnast and pole vaulter with a life-long obsession for health and fitness (hello fountain of youth)! I am married to a former certified personal trainer & nutrition coach and we have been together for over 18 years (wow - time flies). My passion is for making YouTube videos that are helpful, inspiring, and life-changing for you.
FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn’t cost you any extra. Thanks for supporting this channel.
Disclaimer:
To avoid any injury or harm, you need to check your health with your health care professional before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Andrea Jean will not be responsible or liable for any injury or harm you sustain as a result of this video. Andrea Jean Co. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
#EliteFitwithAndreaJean #homeworkouts #hiitworkout
12 views
288
120
2 months ago 00:30:36 1
30 Min Intense HIIT Workout For Fat Burn & Cardio | Burn 500 Calories | At Home | No Equipment
2 months ago 00:05:49 1
КИМЧИ САМЫЙ ПРОСТОЙ И БЫСТРЫЙ РЕЦЕПТ ПРИГОТОВЛЕНИЯ. ТАКУЮ ВКУСНУЮ ЗАКУСКУ МОЖНО КУШАТЬ УЖЕ ЧЕРЕЗ ЧАС
2 months ago 00:46:38 1
Лучший бывший парень 30 (русская озвучка) дорама My Best Ex-Boyfriend
2 months ago 00:09:29 1
Вы БУДЕТЕ ПРИЯТНО УДИВЛЕНЫ! ШИКАРНОЕ ПИРОЖНОЕ за 30 минут | Кулинарим с Таней
2 months ago 00:01:00 1
НАШЕЛ В ОГОРОДЕ КАКАО БОБЫ..
2 months ago 00:16:40 1
ВКУСНЕЕ ЧЕМ ПИЦЦА 10 МИНУТ
2 months ago 00:27:32 1
Садовая дорожка ЛЁГКАЯ, ДЕШЁВАЯ, ПРОСТАЯ и КРАСИВАЯ своими руками!
2 months ago 00:41:00 1
ASMR: AMAZING Vietnamese Traditional Massage that Bent Me! (at Heart Spa)
2 months ago 06:42:20 1
🟢 Sportbay Campeonato Brasileiro de Motocross 2024 🔴 (Ao Vivo) Domingo - 07/04 (Canelinha-SC)
2 months ago 00:06:49 1
ПП Вместо ХЛЕБА, овсянка, семена льна и всё!!! Такие ХЛЕБЦЫ из ничего! Едим и стройнеем, мечта!)
2 months ago 00:36:03 1
👥 NA ROVINU s Mikulášom Dzurindom: Opozícia mohla pre Ivana Korčoka urobiť viac | Aktuality
2 months ago 00:08:42 1
БОЛЬ в КОЛЕНЯХ уйдет 🚶♀️ уже после ПЕРВОЙ процедуры. Простой рецепт от невролога! 🚑
2 months ago 00:04:41 1
#выпрямитель для волос #faberlic #обзор
2 months ago 00:08:13 1
You will be delighted with this ingenious trick! The most delicious dessert in 15 min
2 months ago 00:01:15 1
1-ком. кв-ра п.Балакирево, Александровский р-н, Владимирская область
2 months ago 01:50:45 1
Ответы на вопросы: Чему обучаться в 2024 году, чтобы перейти на новый уровень жизни?
2 months ago 00:26:50 1
Русская икона 2 часть
2 months ago 00:07:37 1
УДИВИТ ВСЕХ! Воздушный ПИРОГ С ЯБЛОЧНО-МОРКОВНОЙ НАЧИНКОЙ - Очень Вкусный Домашний Пирог к Чаю
2 months ago 00:10:09 1
Знаменитый торт ШТЕФАНИЯ! Самый нежный ПЕСОЧНЫЙ торт! Тает во рту! Очень вкусно и быстро!
2 months ago 00:11:32 1
Вкуснее ничего не ела Лучший Пирог моей жизни Тесто 3 продукта Замес 3 мин 300 г мясо Сочная начинка
2 months ago 00:01:00 1
Этому рецепту 100 лет, научила меня бабушка! #shorts
2 months ago 00:08:04 1
До чего же ВКУСНО!! Всего ТРИ ингредиента! ЗНАМЕНИТЫЙ ИСПАНСКИЙ торт САНТЬЯГО | Кулинарим с Таней
2 months ago 00:05:42 1
Как мужчине сдать мазок на венерическую инфекцию | Частная практика
2 months ago 01:52:31 1
Mika Vauhkala vs. Suomen valtio ja Fazer oikeudenkäynti alkaa ke klo 9, live klo