30 MIN FULL BODY TABATA - NO EQUIPMENT, MY FAVOURITE HOME WORKOUT!

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! ... Thanks a million for your incredible support! ❤️ Then try this 30min full body Tabata workout – full body burn! My favourite home workout is designed to work every muscle in your body and help you burn serious calories. If you’re looking for a challenging workout that will help you lose weight and see results, then this is the workout for you! In this home workout, you’ll be Tabata cycling for 20 seconds work followed by 10 seconds of rest. This challenging workout will help you burn serious calories and see results! Welcome to 30 MIN FULL BODY TABATA WORKOUT designed specifically to help you shed pounds and torch those stubborn calories! If you’re looking for a fast and efficient way to lose weight, boost your metabolism, and improve your overall fitness, you’ve come to the right place. This workout is: ♥︎Low Impact ♥︎Focus: Fat Burn & Cardio ♥︎20 Sec Work, 10 Sec Rest ♥︎No Jumping ♥︎No Equipment The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. For personal sports nutrition and weight loss plans, please contact me directly via message, email fitwithmuco@ , or Instagram mucofit ✘ S U B S C R I B E To @mucofit ✘ I N S T A G R A M: ✉ C O N T A C T (business inquiries): fitwithmuco@ 👇🏼 ℹ️ More about this workout: 📍 Location: @FitkoMichalovce 🎵 Music: @TabataSongs - Disclaimer:⁠ When joining the workout, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision, you are performing them at your own risk. #tabataworkout #cardioworkout #homeworkout