BBG Week 8 Day 1

Kayla Itsines BBG week 8 day 1, arms&abs. You are going to need a bench, and dumbbells. You will eventually need two benches for tricep dips but I did a modified version with one bench. I feel like I’m getting in really good shape. Have fun guys. So many of you guys have been asking me about my instagram account so here it is: Terezzahejlova Follow me if you want to see my personal life! ;-) Also, many of you have been asking what do I eat and what my diet looks like, so I’ve been work