BBG Week 7 Day 1

Hi guys, I’m glad to be back! I will upload the rest of BBG videos throughout the summer! This is a Week 7 Day 1, it’s a leg day, and you’re going to need a bench (eventually two benches, but I did a modified version of squats), medicineball, dumbbells, and skipping rope. Have fun! Music: Weitless Playlist week 7 :