Cathe Friedrich’s Cardio Circuit Challenge Express Live Workout
This video clip is from Cathe’s “Cardio Circuit Challenge Express Live“, that was first broadcast on Thursday, August 27th on Cathe Live and is our 66th live broadcast.
This workout will be full of fast moving exercise variety. Expect to burn fat, build stamina and shape & tone your entire body. See you in the morning!
A set of 8’s, 10’s & 12’s for handweights (have slightly heavier or lighter on hand if you think you might need it).....and that’s it!!!
*Now you can workout with Cathe almost every week
7 views
2866
968
10 months ago 00:05:56 1
Cathe Friedrich’s Stability Ball Total Body Weight Workout
12 months ago 00:03:24 1
Cathe Friedrich’s Explosive Legs Live Workout
4 years ago 00:03:13 4
Cathe Friedrich’s Party Rockin Step 1 workout video