Cathe Friedrich’s Total Body Barbell & Bands Live Workout

This video clip is from Cathe’s (Thursday, March 3st at 9:15am EST) “Total Body Barbell & Bands“ Live workout and is our 95th Cathe Live production. Get ready to work your body from head to toe with a variety of rep ranges & equipment to shock your muscles. Develop lean muscle mass & burn loads of calories!!! Equipment needed: A weighted barbell (with the ability to hold a small, medium & large size plate on each side... or various weight increments you’re comfortable using on your barbell) A full sized