Тренировка Трицепса и Бицепса. Подготовка к NBC 11. Осталось 111 дней.
Консультирую по тренировочному процессу, питанию, снижению веса. Телеграм
#здоровье #спорт #зож #бодибилдинг #успех #мотивация
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