30 MIN FULL BODY PILATES HIIT + Resistance Band | Burn Fat + Tone Muscles, Feel Strong, No Repeat

Try this 30 Min Pilates HIIT workout and feel the power of pilates and cardio exercises intensified with a resistance band! TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to extra perks: ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 200 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:35 Cool Down 31:35 - 34:58 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Supplements: More Nutrition (Code: “ELENIFIT“) ❀ My Active Wear: OACE (Code: “ELENIFIT&q