Coach Glassman on the CrossFit Defense Trainer Course

“I couldn’t imagine a reality other than the one he was describing,“ said Greg Glassman, Founder and CEO of CrossFit, on the importance of the CrossFit Defense Trainer Course. Glassman continues on the merits and significance of the program, “Give yourself permission to not let someone do something to you.“ For more info and upcoming dates for the CrossFit Defense Athlete Course: CrossFit® - Forging Elite Fitness® () The CrossFit Games® - Th