Lux Nuts Energy Bar Healthy Recipe #shorts #energybarrecipe #energybars #healthyrecipes #snacks

Hello, you are watching the luxury energy bar recipe short video. I roast dry cookies in a pan for 5 minutes. almonds peanuts hazelnuts walnuts pumpkin seeds cashew pistachios and sesame I prepared dried coconut 1 day in advance. I prepared the oatmeal finely in the blender. soaked dried apricots and dates currants I add dried coconut, ground oatmeal and honey. I add the other ingredients and after it warms up a bit, I transfer it to a large bowl. I mix it all completely and add it to my baking tray and squeeze it well. After keeping it in the freezer for 2 hours, I remove the molded material. It should be shaped like a mold but not frosted. Great healthy snacks that you can serve after cutting with a knife. After eating a slice, you can try to run 100 meters in 15 seconds. For more detailed descriptions of the videos, visit Chef Salim YouTube channel