40 MIN HYROX INSPIRED WORKOUT | Full Body| Strength + Conditioning | Home Workout | + Weights

#trainwithkaykay #hyroxworkout Hey team #everydawarrior, are you ready for this NEW 40 MIN HYROX INSPIRED WORKOUT? 💥 With minimal equipment, the exercises are chosen to give you a sense of HYROX. They can be easily integrated and naturally increased if you want to start Hyrox preparation. And this time, my husband Dominik is joining us! 🤗 So get ready and let’s power through this workout together! No matter what level we’re at, let’s motivate each other and harness this energy ❤️‍🔥 ✨ Check out my fitness essentials to bring style and performance to your next workout: Win your day and earn your sweatiest smiles! ☺️💦 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing dow