40 MIN WALKING WORKOUT FOR WEIGHT LOSS WITH DUMBBELLS- Full Body Calorie Killer
Join me for a full body walking workout to burn calories, help you reach your daily step count goal, strengthen your arms and flatten your belly. In this walking workout I am using a set of 1kg dumbbells but a pair of water bottles will work just as well.
Workout timeline:
00:00 WALK & TONE WORKOUT Intro
00:36 WARM UP
05:32 WORKOUT
39:45 COOLDOWN
BECOME CHANNEL MEMBER to get exclusive perks and more content- @oliviafitlawson/membership
SOCIALS:
📷Instagram-
Tiktok- @olivialawson28
✉️Business inquiries- @
🎶MUSIC-
-Epidemic Sound
☕DONATIONS-
WOOD PANELLING
Use code OLIVIAFITLAWSON at checkout
DISCLAIMER:
The use of this or any other video on this channel is solely at yo