Полезное_упражнение_для_укрепления_всего_тела
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![[Mindful Fitness] Фитбол. Лучшие упражнения с фитболом на все тело | Моя любимая функциональная тренировка на все тело](https://sun9-61.userapi.com/impg/VCjOPtsTp-EfIJaQVXW2_zplNh4fEzzoDoSeoQ/7gJqNQNCAcY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=aab5e974cef4de381ed7d1f841ea84dd&c_uniq_tag=dxw-eab6j3zebfnWNyI_sc5ERyDtH9Ju9mXHt3K6C1M&type=video_thumb)
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