Боковая планка на локте с подъемом ноги и поднятой рукой
Техника выполнения упражнения:
Переходите к практике данного упраж...
2 months ago 00:05:51 1
4 months ago 00:15:48 8
4 months ago 00:20:24 1
4 months ago 00:14:00 35
4 months ago 00:03:36 1
5 months ago 00:06:01 1
5 months ago 00:12:01 1
5 months ago 00:00:59 1
5 months ago 00:19:10 1
5 months ago 00:31:51 1
5 months ago 00:10:41 5
5 months ago 00:32:04 2
5 months ago 00:06:13 2
5 months ago 00:14:56 1
5 months ago 00:03:07 1
5 months ago 00:10:04 4
5 months ago 00:06:47 1
5 months ago 00:14:13 9
6 months ago 00:10:51 1
6 months ago 00:18:31 1
6 months ago 00:38:07 1
6 months ago 00:30:19 1
6 months ago 00:56:04 1
6 months ago 00:55:55 1
