15 Min Booty Blast HIIT Home Workout

Get a toned butt with this quick and effective home workout - Burns about 250 calories. Check out my 15 week all-inclusive HIITCamp program: Workouts, Meal Plan, Yoga, Warm up & Cooldown videos included :) IG @christinesalus the shoes I train in: =as_sl_pc_qf_sp_asin_til?tag=chrissalus-20&linkCode=w00&linkId=IWL5J6AMJP4KTDJ4&creativeASIN=B00DYXOSZS Complete 3 rounds of the following: (50:10) 1) squat