Join fitness personality and talk-show host Katie Austin for a 30-minute abs and booty workout, joined by class members Nikita Chaudhry and Paris Nicole! This low-impact routine will start with a couple of deep breaths before you move into a series of squats, arm reaches, side pulls, plank holds, leg lifts, and so much more! The best part is that this is a no-repeat workout, so once you finish a move, you never have to do it again! Plus, it’s bodyweight only, so you can knock this out any time, anywhere.
Find 275 on-demand workouts from Katie Austin on the Katie Austin app
Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.
Austin’s outfit: Vuori
Shoes: APL
Chaudhry’s outfit: Carbon 38
Shoes: APL
Nicole’s outfit: Fabletics
Shoes: APL
Find more from our trainers:
Austin:
Chaudhry: https://www.i
🔥30 Minute Full Body Dumbbell Workout🔥NO JUMPING🔥NO REPEAT🔥@HOMEWORKOUT
2 years ago 00:34:43 2
30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
3 years ago 00:34:55 39
День 1: 30-минутная жиросжигающая кардио-тренировка стоя без повторений. 30 MINUTE CALORIE KILLER TOTAL BODY STANDING CARDIO | No Repeat | No Equipment Kick Start Day 1
3 years ago 00:36:34 31
30-минутная кардио-тренировка и пресс. 30 MINUTE SWEATY CARDIO AND ABS WORKOUT | No Repeat & No Equipment | Intense lower abs burn
5 months ago 00:34:58 1
30 Min Fat Burning HIIT Workout - ALL STANDING - No Equipment, No Repeat
3 years ago 00:38:13 25
30-минутная убийственная тренировка ВИИТ - Сжигание жира на 400 калорий без повторений. 30 MINUTE NO REPEAT KILLER HIIT WORKOUT FOR FAT BURN | Burn 400 calories | No Equipment
4 years ago 00:35:41 75
growingannanas - 30 MIN Full-Body Killer HIIT Workout - No Equipment, No Repeat, Advanced | Интенсивная тренировка для продвинутых на 30 минут (без повторов упражнений)