Тренировка шпагат
Регулярно хожу на тренировки 3-4 дня в неделю по 2-3 тренировки: шпагат, аэрострейчинг, мфр, здоровая спина и танцы💃
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![Растягиваемся на поперечный шпагат [Workout | Будь в форме]](https://sun9-27.userapi.com/OLLKzuPWGNzBNvQiuIzOm4ZZLxG43npvYr_RUg/C8BugRtRbXI.jpg)
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