30-МИНУТНАЯ ИНТЕНСИВНАЯ ТРЕНИРОВКА ЯГОДИЦ - С отягощениями, мини-бандажом и стулом - РАЗВИВАЙТЕ ЯГОДИЧНЫЕ МЫШЦЫ
5 days ago 00:45:23 1
1 week ago 00:03:20 242
1 week ago 00:03:38 10
1 week ago 00:30:00 1
2 weeks ago 00:05:21 1
2 weeks ago 00:01:02 19.2K
2 weeks ago 00:06:37 12
2 weeks ago 00:12:22 6
2 weeks ago 00:13:22 4
2 weeks ago 00:09:44 13
2 weeks ago 00:07:38 1
2 weeks ago 00:31:45 6
2 weeks ago 00:09:49 16
2 weeks ago 00:01:15 53
3 weeks ago 00:00:16 42
3 weeks ago 00:00:44 219
3 weeks ago 00:32:31 9
3 weeks ago 00:30:03 2
3 weeks ago 00:43:16 13
4 weeks ago 00:04:23 1
4 weeks ago 00:32:13 3
4 weeks ago 00:45:22 160
![[Татьяна Метельская] Круговая ТРЕНИРОВКА на все тело ДОМА за 45 минут | ЖИРОСЖИГАЮЩАЯ Тренировка для Девушек ДОМА](https://sun9-47.userapi.com/impg/Ha9MR8TjeS29zoYgkRU4XI3TcsdzV4tq8arVhg/2bpQs5l-qtw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=44eefdd877cb3ad5b49ef1bee3582d7f&c_uniq_tag=7eZ2nwCccr3LHZIf1v4UtRhRPJGwErz_CBkprI_tPY4&type=video_thumb)
4 weeks ago 00:04:22 21
4 weeks ago 00:29:36 14
![[TGYM - кращий фітнес канал] #УСПЕТЬПОХУДЕТЬ №12 Программа Тренировок для Похудения. Фитнес Дома.](https://sun9-53.userapi.com/impg/N6b14t-ly9RURKu1xk9ziHG63W2RiLbpCzN4Hg/MTfsXYQhmfg.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=a9969b71c5de6a70466946ecf502be58&c_uniq_tag=BMqZxgN4klOc-sWsCeb3-n_U2ahyeOBxwAMpPiSYn3k&type=video_thumb)