400 Calorie Chicken Cutlets in a Sun-Dried Tomato Sauce | Healthy Dinner Recipe | Eating Well

Just because you want to eat healthier doesn’t mean you have to sacrifice flavor. This recipe is 400 calories but is packed full of delicious flavor. Chicken cutlets sauteed in oil from a jar of sun-dried tomatoes, and a creamy sauce made from sun-dried tomatoes, shallots, and heavy cream. #HealthyDinner #Recipe #PrepSchool #EatingWell 00:00 Introduction 00:49 Cutting chicken breast in half 01:28 Salt and pepper chicken cutlets 01:57 Sliver sun-dried tomatoes 02:30 Dice shallots 03:29 Chop parsley and open white wine 03:57 Cook chicken in oil from sun-dried tomatoes 05:14 Add shallots and sun-dried tomatoes 05:40 Add white wine 06:07 Stir in heavy cream 06:29 Add chicken back to the pan 06:55 Serve with cauliflower rice 08:05 Taste test Get the full recipe for Chicken Cutlets with Sun-Dried Tomato Cream Sauce: A meal plan expert teaches how to plan and prep meals like a pro in a way that’s easy, nutritious, inexpen