Грудные методом одного подхода 4 упражнения. (жим 100кг на 15). Бицепс с гирями 16 и 32 кг.
2 months ago 00:04:59 1
4 months ago 01:13:01 1
4 months ago 00:03:51 1
4 months ago 00:11:33 1
4 months ago 00:33:58 1
4 months ago 00:13:41 1
4 months ago 01:03:00 1
4 months ago 00:38:31 7
4 months ago 02:00:58 2
4 months ago 00:35:15 1
4 months ago 01:36:23 1
4 months ago 00:02:07 1
4 months ago 00:10:33 1
4 months ago 03:00:17 1
4 months ago 00:09:50 14
4 months ago 03:01:52 1
4 months ago 02:23:09 1
4 months ago 01:35:35 1
4 months ago 00:42:16 1
4 months ago 00:12:56 1
4 months ago 00:02:27 1
4 months ago 00:06:47 1
4 months ago 02:13:33 1
4 months ago 00:23:41 1
