Продольный шпагат
ТРЕНИРОВКА 3
⠀
👉 ОБЯЗАТЕЛЬНО выполняем разминку #стретчингколибри_разминка
👉 Выполняем тренировку 1 и 3
👉 Выполняем 3 подхода
1 month ago 00:10:40 1
2 months ago 00:09:10 3
2 months ago 00:06:36 1
2 months ago 00:12:15 1
2 months ago 00:36:16 1
2 months ago 00:28:21 1
2 months ago 00:25:12 1
2 months ago 00:02:35 1
2 months ago 00:06:08 1
2 months ago 00:28:24 1
2 months ago 00:23:41 1
2 months ago 00:12:54 1
2 months ago 00:08:11 3
2 months ago 00:34:37 1
2 months ago 00:36:39 1
2 months ago 00:23:36 5
3 months ago 00:18:13 1
3 months ago 00:47:51 1
3 months ago 00:30:15 1
3 months ago 00:15:33 1
3 months ago 00:11:33 1
3 months ago 00:16:59 1
3 months ago 00:05:38 1
3 months ago 00:24:40 1
