Разгибание корпуса с эспандером на бицепс бедра и ягодичную мышцу.
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![[ENG CC] Батман тандю Балет Для Взрослых | Подробно Про Балет](https://sun9-46.userapi.com/9pLUtQsMjZUF1XC4xzwARgeighSC4e3QxlqNXQ/sQlOQFMo17g.jpg)
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