HIIT 2. Высокоинтенсивные интервальные тренировки. Ноги и ягодицы
Мой блог:
Инстаграм:
Вторая тренировка из серии высокоинтенсивных “интервалок“ для самого начала весны. Сегодня будем работать на ноги и ягодицы! Впереди третий эпизод.
По вопросам групповых или индивидуальных тренировок в Минске, а также занятий с жителями России, Украины, Казахстана по Skype пишите с л.с.
До скорого! :)
351 view
2262
684
4 months ago 01:00:26 1
60 MIN FAT BURNING FULL BODY CARDIO HIIT WORKOUT | All Standing
4 months ago 00:11:08 1
Abs Workout 🔥Get that 11 Line Abs in 35 days
4 months ago 00:13:12 1
Lower Body Workout | Toned Legs & Butt | 2 Weeks Challenge
4 months ago 00:10:27 1
PILATES ABS in 14 DAYS 🔥 Deep Core Activation | 8 min Pilates Workout
4 months ago 00:34:03 1
HIIT WORKOUT - Bodyweight Only | Calisthenics Series Day 5
4 months ago 00:32:03 1
DO THIS Workout To Lose Weight | 30 Min Full Body Cardio HIIT Workout
4 months ago 00:48:17 1
50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats
4 months ago 00:11:10 1
10 MIN BASIC HIIT - killer High Intensity routine, standard exercises I Pamela Reif
4 months ago 00:21:05 1
20 Min TABATA HIIT Workout | Burn 400 Calories (Full Body, No Equipment)
4 months ago 00:46:58 1
DAY 1 Home Workout Challenge // Total Body HIIT (No Equipment)
4 months ago 00:22:37 3
20 MIN ABS + WEIGHTS I 360° Solution, everything you need for a 6-pack - Lower, Upper + Side Abs
4 months ago 00:14:23 1
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
4 months ago 00:16:33 1
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
4 months ago 00:11:04 1
Get Abs in 2 WEEKS | Abs Workout Challenge
4 months ago 00:29:09 1
Week 4 Day 2 // No Repeats HIIT Workout // Full Body Circuit with Weights
4 months ago 00:08:58 2
ПЛАНКИ ДЛЯ СПИНЫ / РАЗМИНКА И ЗАРЯДКА
4 months ago 00:03:20 2
[KPOP IN PUBLIC | ONE TAKE] TAEMIN (태민) - Guilty | Dance Cover by RTR
4 months ago 00:08:23 1
Love Handle & Muffin Top Workout (8 min) | Beginner Friendly, No Jump, No Equipment
4 months ago 01:03:13 1
HIIT Тренировка на ВСЕ ТЕЛО на 1 Час! Сжечь 500 калорий
4 months ago 00:11:08 1
10 Min Cardio workout to burn Fat | Fun 3 Week Weight Loss Challenge
4 months ago 00:54:00 1
TABATA 4 Rounds 👊 😁 // FULL BODY workout // warm up & stretching #fullbodyworkout
4 months ago 00:11:02 1
BEST 10 min Lower Abs Workout Routine | Lose Lower Belly Fat
4 months ago 00:26:10 1
Full Body Workout | No Equipment At Home & Effective
4 months ago 00:28:19 1
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout