40-MIN FULL BODY PILATES (body toning workout - calisthenics, arms workout, legs exercise, and abs)

Enjoy this 40-minute, easy-to-follow calisthenics full-body toning pilates workout at home. This workout is a beginner-friendly Pilates class to make you feel stronger, leaner, and full of energy afterward. Today we will be working on the core, arms, legs, back, and abs. Let’s get in shape, lose weight and feel strong! Join the Transform membership program here ➡️ Subscribe to channel here ➡️ Subscribe to channel here ➡️ C O N N E C T 💥 Join our TRANSFORM FB group ➡️ 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ 💥 INSTAGRAM 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BE