STANDING PILATES WORKOUT with weights | Juliette Wooten
45 minute all fitness levels barre inspired standing pilates workout with weights for full body today.
You don’t need barre stand, just do it with your body weight or use light weights to make it more challenging. Subscribe here ➡️
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This mostly standing barre workout designed to give you a full body workout from home! This standing pilates workout inspired by ballet workouts and dancer workouts! Focus on keeping your core engaged and be prepared to break a sweat! Great workout for weight loss, sculpting and toning all-over!
I’m using light weights today - 3 lbs, which is absolutely optional.
Let me know in the comments how did with this full-body barre inspired workout.
Let’s do it together!
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