Сгибания на пресс
Сгибания на пресс
Используется: тяга блоков
Задействованы мышцы:
Прямая живота [Rectus Abdominis]
4 years ago 00:02:59 8
6 years ago 00:02:00 42
12 years ago 00:02:41 152
4 years ago 00:04:14 3
4 years ago 00:06:05 28
7 years ago 00:00:46 82
7 years ago 00:00:47 87
13 years ago 00:00:11 29
6 years ago 00:05:14 22
10 years ago 00:02:43 24
13 years ago 00:04:35 122
11 years ago 00:00:59 61
10 years ago 00:00:33 506
6 years ago 00:00:54 61
6 years ago 00:00:51 81
9 years ago 00:10:58 140
10 years ago 00:11:36 926
5 years ago 00:06:44 54
13 years ago 00:01:42 26
5 years ago 00:00:26 43
3 years ago 00:04:17 21
5 years ago 00:02:16 14
8 years ago 00:23:24 36
10 years ago 00:00:27 1K
