ТОЛЧОК Ноги в Сторону с Гантелью ➨ НОГИ + ЯГОДИЦЫ
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![Конор МакГрегор [тренировки ударов ногами]](https://sun9-67.userapi.com/ixUZjw1xOV_NsMP3pw8tSlx7Kevast4ros87zg/mGvRHvT1SQ8.jpg)
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![[] УДАР С НОГИ ПО СТУЛУ](https://sun9-4.userapi.com/Ou5e6QbHQZ_USapAP32uiOkq4jYoMT2uFF1DYQ/LWALTSH-968.jpg)
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