Bodyweight 1000 HIIT Workout

Perform 10 reps of each exercise one after the other with no rest. After you complete all 10 exercises, rest for 60 seconds and repeat for 10 rounds. (Warm up before and stretch after this workout is done) Exercise List 1. Tuck Jump Burpees 2. Close Grip Push Ups 3. Alternating Reverse Lunge 4. Leg Raises 5. Seal Jacks 6. Supermans 7. Mountain Climbers 8. Prisoner Squats 9. Plank Builds 10. Terminators