30 MIN KILLER BOOTY & LEGS WORKOUT WITH DUMBBELLS - Lower Body Workout at home - Summer Shred Day 6

DAY 6 SUMMER SHRED challenge is a 30 minute BOOTY & LEG workout that will target your entire lower body! Your quads, hamstrings, glutes, and core will be tested! This will be a dumbbell and bodyweight workout that will help you become stronger, build lean muscle, burn energy for hours after completing, and basically leave you feeling awesome!! (5 weeks of workouts! 5 days a week!) Are you up for the challenge? ❤️‍🔥🔥 ▸ Strength Training ▸ Time: 30 Minutes ▸ Dumbbells required WORKOUT DETAILS 0:00 WARM UP 5:15 WORKOUT 35:10 COOL DOWN ♡ Summer Shred workout challenge ♡ The Gear I Use: Camera: Lens: Tripod: Macbook Pro: ♡ SUBSCRIBE: ♡ Instagram: