Мощная воркаут тренировка Дом + Спортзал
О модульной системе тренировок в TG -
Почта - workoutssp@
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![Тренировка нижней части тела дома с гантелями - Сила и мощь - EMOM суперсеты. Lower Body Workout At Home with Dumbbells - Build Strength & Power [EMOM Supersets, Burnouts, 41min]](https://sun9-33.userapi.com/vHAalXiV-zDYFdUcfumOd9Uz5bL_btMm1S1kUw/oxCmGEtXZcY.jpg)
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