30 MIN Full Body PILATES HIIT | Fat Burning + Muscle Toning | Feel Strong and Balanced | No Repeat

Move and sweat with me in this new Pilates HIIT workout! Remember stretching through the fingers, pointing the toes and keep your core engaged. ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 250-350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:34 Cool Down 31:34 - 34:57 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: Healthy Food Channel ♡ EVERYONE LOVES GOOD FOOD!!! Are you craving for something sweet or savory? Visit my food channel to discover delicious and healthy treats. Instagram: YouTube: https:/