Подкачка тела, сила и раскрытие таза. Мощная асана йоги. Ширша падангуштхасана
тонизирует область тазового дна, укрепляет связки бёдер и таза. йога
2 months ago 00:07:07 1
3 months ago 00:00:56 1
3 months ago 00:44:51 1
4 months ago 00:07:43 1
4 months ago 00:00:48 1
5 months ago 00:00:51 6
6 months ago 00:45:00 23
7 months ago 00:00:49 4
7 months ago 00:02:47 3
8 months ago 01:02:47 31
9 months ago 00:07:00 19
9 months ago 00:26:47 1
9 months ago 00:05:42 1
10 months ago 00:07:55 1
10 months ago 00:09:10 1
11 months ago 00:00:58 1
11 months ago 00:17:23 1
11 months ago 00:06:37 1
11 months ago 00:21:47 1
12 months ago 00:15:27 1
1 year ago 00:15:02 1
1 year ago 00:00:30 1
1 year ago 00:40:53 1
1 year ago 00:27:53 4
