40 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun
Get your steps in, burn fat and have fun with this 40 min walking cardio workout! #allstanding #kneefriendly #intense
TO SHOW YOUR SUPPORT🤍
YouTube Membership: Join this channel to get access to extra perks:
❀Full Body Workout
❀Time: 40 sec on/ no rest
Cal Burn 350-450
Warm Up 00:00 - 03:12
Workout 03:12 - 39:56
Cool Down 39:56 - 43:19
*The number of calories you burn will vary from person to person but this might serve as a guideline.
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
❀Join the Community:
Fitness Channel
Instagram:
❀ My Supplements: More Nutrition (Code: “ELENIFIT“)
❀ My Active Wear: OACE (Code: “ELENIFIT“)
❀