Cardio Core Burners | 19 Cardio Core Exercises to Burn Fat
19 Cardio Core Burners Exercises
Cardio Core Burner Cards:
1. Side Shuffle Sprawl Sit Thrus (0:29)
2. Scorpion Burpee (0:47)
3. Low To High Lunge Twists (1:04)
4. Rotational Knees (1:18)
5. Switch Stance Burpee Knees (1:34)
6. Standing Oblique Crunch (1:51)
7. Twist and Pivot (2:05)
8. Squat Skiers (2:23)
9. Inchworm Hop (2:41)
10. Rotational Hops (3:01)
11. Squat Rotations (3:17)
12. Twist Push Ups (3:29)
13. Plank Hopscotch (3:44)
14. Jack Climbers (3:59)
15. Donkey Kick Plank Hops (4:13)
16. Push Up Step Knee (4:29)
17. Single Single Double V Up (4:46)
18. Side Plank Stars (5:01)
19. Roll to Balance Sprinters (5:19)
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