Рельефный пресс за 14 минут в неделю! Схема / Рабочие и бесполезные упражнения / уб...
Схема работы над прессом (основные моменты)
1. Периоды: Для того чтобы пресс был, е...
8 years ago 00:18:39 14
9 years ago 00:11:11 143
5 years ago 00:04:37 16
10 years ago 00:09:50 349
9 years ago 00:06:07 10.4K
9 years ago 00:19:39 51
10 years ago 00:04:32 72
12 years ago 00:05:37 15
4 years ago 00:05:16 29
9 years ago 00:11:11 10
11 years ago 00:02:53 624
5 years ago 00:04:26 22
3 years ago 00:04:27 21
8 years ago 00:00:42 66
3 years ago 00:11:31 82
10 years ago 00:15:41 2.2K
5 years ago 00:07:43 28
8 years ago 00:19:39 43
3 years ago 00:11:11 87
11 years ago 00:02:12 32
8 years ago 00:26:55 180
11 years ago 00:12:10 26
6 years ago 00:03:10 63
6 years ago 00:04:13 51
