Приседания в ГАКК-тренажёре: техника выполнения
Вес и количество повторений для новичков
Для мужчин: 10 - 15 повторений по 10 - 20 кг. 2...
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3 months ago 00:10:25 1
![Жиросжигающая тренировка по системе Табата [Фитнес Подруга]](https://sun9-41.userapi.com/834je5E0OWCdyAvOUw4PmzieYNPNkzzdMuIKOw/Xv33VeWVAOg.jpg)
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