Kettlebell Sots Press and Bootstrappers

The kettlebell bootstrapper and Sots press, a great combo for a little body care with a lightweight after your workout. Great to work on the hamstring, shoulder, and thoracic flexibility. To be Caveman one has to live by the Cavemantraining Protocols. Following are the protocols that govern our training for life. Cavemantraining. Get notifications about the best workouts → Buy the b