Miranda Oldroyd Fran + Heavy Fran
Fran
21-15-9
Thrusters 95/65
Pull Ups
at 4 Min...
Begin Heavy Fran
15-12-9
Thrusters 115/85
Chest to Bar Pull Ups
7 years ago 00:03:38 1
7 years ago 00:27:00 1
8 years ago 00:03:48 12
8 years ago 00:07:06 61
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9 years ago 00:05:06 36
9 years ago 00:07:10 114
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9 years ago 00:03:09 78
9 years ago 00:26:25 31
9 years ago 00:04:16 157
9 years ago 00:04:23 2
10 years ago 00:01:07 623
10 years ago 00:12:15 12
10 years ago 00:04:49 71
10 years ago 00:05:40 59
10 years ago 00:07:15 25
10 years ago 00:05:54 111
10 years ago 00:01:22 74
11 years ago 00:04:53 147
11 years ago 00:04:55 36
