30 Min Knockout Cardio - Kickboxing Style HIIT for an Intense Burn (No-Equipment, No Repeats)

Get ready to unleash your inner fighter with this 30 minute cardio workout! Inspired by kickboxing and boxing, this high-intensity session delivers an intense burn without the need for equipment or repeating exercises. Engage your entire body as you punch, kick, and move your way through this energizing routine, boosting your stamina, endurance, and strength. Perfect for all fitness levels! ⚡️SIGN UP FOR NOBADADDICTION ON DEMAND HERE: 🛍Shop Activewear: 💪Become a Nobadaddiction Trainer: 📧Business Inquiries & Collaborations: hello@ 🌱Join Our WA Community: 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: DON’T FORGET TO FOLLOW US: Instagram @nobadaddiction Today’s Trainer | Meghan Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.