15 MIN TABATA AB Workout - No Repeat Exercises, Tabata Cardio Style, Low Impact

NEW Tabata Workout! Are you ready for a 15 MIN Tabata Ab Burner? Super fun super effective! All you need is 15 minutes and your mat 💪🏼 Let’s strengthen our core muscles together team! Don’t stop when you feel your core shake... embrace the burn! Let’s do it! 🔥 ▸ Muscles Worked: Total Core Burner ▸ Time: 15 Min ▸ Equipment: No Equipment ▸ Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move. ▸ The Workout: 1. Tabata Workout 0:00 - 13:05 2. Cool Down 13:13 - 16:24 Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ Workout Challenges & Guides: ♡ My @foodspring Supplements: